Recently, Dr. Lazar recorded two podcasts with the Mississauga Board of Trade to help employees and employers through the challenging times of COVID-19:
Podcast 1: Coping with Working from Home
Working from home during these times of social distancing can be challenging. Below in two parts, Dr. Lazar discusses some strategies to help manage anxiety and stress.
Podcast 2: Helping Your Team Manage Working From Home
Dr. Lazar discusses some tips for employers to help their staff succeed while working from home during these times.
The content of this blog is for informational purposes only, and is not intended to be a substitute for professional medical or psychological advice, diagnosis or treatment. Always seek the advice of your mental health provider or physician with any questions that you have regarding mental health concerns. If you think you have an emergency, please call 911 or visit your nearest emergency room.