Smoking Cessation Workshop
Quitting smoking is not an easy process for many people but you can increase your chances of success with the right support. We offer 6 in-person group sessions offered weekly.
What kind of support is included in the SC group?
- Education and evidence-based strategies led by a therapist with many years of experience
- A community of others on a similar journey sharing their experiences, challenges and successes
- Additional resources to support you throughout your quit journey
What will I learn?
- An understanding of tobacco and nicotine dependence to help you understand your smoking
- How to develop a comprehensive quit plan to guide you in your quit journey
- Coping strategies to help you manage your triggers
- How to prevent slips and relapses and maintain your success
Who will be facilitating the SC Workshop?
Rosa Dragonetti, M.A., R.P., Certified Tobacco Educator, and Hannah Vincent, B.A.
Where are the workshops being held?
Smoking Cessation Workshop meetings will be held in our Toronto location at 510 – 65 Queen Street West.
Please contact (647) 508-1111 for more information on when the next Smoking Cessation Workshop is.
When is the next workshop?
Please contact (647) 508-1111 for more information on when the next Smoking Cessation Workshop is.
