More and more adults are turning to the internet to understand themselves — and platforms like TikTok and Instagram have become major sources of ADHD and mental health content. As a result, online self-screeners for ADHD have become wildly popular. For many, these screeners are eye-opening. They can help...

  ADHD is often used as a catch-all label for symptoms like forgetfulness, impulsivity, emotional overwhelm, or difficulty focusing. But just because a person feels distracted or disorganized doesn’t mean ADHD is the cause. Many mental health and neurological conditions share overlapping symptoms with ADHD — and without a thorough,...

  How Systemic Bias, Stigma, and Access Barriers Contribute to Missed or Misdirected Diagnoses ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that affects individuals across all races, cultures, and socioeconomic backgrounds. Yet people of colour often face unique challenges when it comes to being accurately diagnosed, effectively treated, and compassionately...

  Why So Many Women Go Undiagnosed — and What You Can Do About It When most people think of ADHD, the image that comes to mind is often “hyperactive young boys.” While that’s one valid presentation, it’s also a narrow and misleading stereotype — one that leaves many women...

  Many adults find themselves asking- “Did I just develop ADHD?” This question often comes up when someone starts struggling — or can no longer tolerate long-standing struggles — with focus, time management, emotional regulation, or memory. These challenges may seem to appear “suddenly” in adulthood, especially during times of stress...